Substacks recommended by Melissa Kalt | Am I the Problem? (AITP)

Recommended by Melissa Kalt

I’m Sarah-Frances, and this is where I write and think out loud. This Substack is a home for personal narrative, science-informed spiritual exploration, and reflections on growth — especially in moments of uncertainty and transition.

Stepping Into the Light

By Dr. Melissa Kalt

You've done everything right and you're still not where you know you're meant to be — this is where you get straight answers and a real map from someone who has walked every step of this path.

This publication hosts my accurate, emotionally clean content on narcissistic behavior, tactics, relationships, and how to heal from those relationships.

- Melissa Kalt

Elevate with Yung Pueblo

By Yung Pueblo

Articles about personal transformation, inner peace, and relationships

The Inner Report by Stephanie Kaplan

By Stephanie Kaplan's The Inner Report

Manual to the mind, because the best tool in life didn’t come with instructions. When you master yourself, you can master your life.

The Wellbeing Equation | Bronce J. Rice

By Bronce Rice

Psychoanalyst | Psychologist | Health & Wellness Coach dedicated to helping you understand and enhance your wellbeing.

Business as Poetry

By Hristina Vaceva (Business as Poetry)

The circle for women ready to claim their voice, integrate strategy and soul, and build businesses as poetry.

Courage to Create

By Magdalena Ponurska

Courage to Create is where story meets neuroscience. I write about courage, identity, and using writing to break mental loops, make clearer decisions, and live the life you keep sensing but haven’t fully stepped into yet.

ILLUMINATION Health & Wellness Network

By Dr Mehmet Yildiz

Guides, articles, and discussions about health, well-being, fitness, self-improvement, personal/professional development, longevity, and disease prevention with community support.

This community brings together more than 3000 health and wellness professionals to collectively change the well-being of the world.

- Melissa Kalt

Dream Girl Rising

True stories, honest reflections, and recovery techniques, dedicated to supporting personal growth and healing from narcissistic abuse.